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Blackened Chicken Crispy Rice Bowl Recipe
Not just a meal — it's a lifestyle. Bold, nourishing and packed with texture.
This Blackened Chicken Crispy Rice Bowl is the ultimate wholesome power bowl — a vibrant, satisfying meal that delivers on both flavour and nutrition. Tender blackened chicken sits alongside crunchy crispy rice, nutty wild rice, fresh cucumber, shredded purple cabbage, julienned carrots and peppery arugula. Finished with roasted almonds, fresh cilantro, a squeeze of lime and a drizzle of creamy spicy cashew dressing — every forkful is a perfect balance of heat, crunch and freshness. High in protein, rich in fibre and loaded with colour, this bowl is meal prep gold and weeknight dinner perfection all in one.
Ingredients (1 serving) : 150g blackened chicken breast, ½ cup crispy rice, ¼ cup wild rice, handful organic arugula, ½ cup shredded purple cabbage, ½ cup raw carrots (julienned), ½ cucumber (diced), 2 tbsp roasted almonds, fresh cilantro, 1 lime wedge, 3 tbsp spicy cashew dressing.
| Energy | 680 kcal |
| Protein | 33 g |
| Carbs | 61 g |
| Fat | 31 g |
| Fibre | 8 g |
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